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Competency

Our guides are highly trained and will take you on first-class tours. They know the most beautiful spots, the most exciting tours and let you in on tricks and tips.

MOUNTAIN BIKE guides

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MICHI–Host 

Favourite tour: Sattelbauer

Food and sport are Michi's way of life! With the same enthusiasm that he spoils his guests in the kitchen with, every week he takes you on the host's tour, which is very sociable with fewer slopes and more stops.

 

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ADAM Mountain and road bike guide

Favourite tour: Hochkönigrunde

As a member of the Austrian Ski Squad, sport is his top priority. He's in the right place at the Tauernhof. He loves getting around on his bike and playing sports with the kids in the camp. He’s on top form when he’s leading the road bike tour.

 
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MARKUS Family bike guide

Favourite tour: Marbachalm

The qualified hotel manager with a specialism in sports tourism knows the region and its bike trails like the back of his hand. He really eats up the miles, but he also loves the countryside and has a good eye for the best photo stops.

 

Road bike guides

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SEPP Hiking and road bike guide

Favourite tour: Hochkönigrunde

Having grown up in the Tauern Mountains, you could say that his love for Alpine sports began in the cradle. Sepp is a qualified bike guide and a certified hiking guide. Road bikes are his way of life. He is a thoroughbred biker, mountaineer and professional screwdriver. His guiding method never fails to impress.

 
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ADAM Mountain and road bike guide

Favourite tour: Hochkönigrunde

As a member of the Austrian Ski Squad, sport is his top priority. He's in the right place at the Tauernhof. He loves getting around on his bike and playing sports with the kids in the camp. He’s on top form when he’s leading the road bike tour.

 

Bike technique training

 

Thanks to our FunPark hall, our bike guides have no problem holding bike technique training sessions. Tobi and Joe offer weekly sessions where you can learn the right gear change, braking, starting and balance techniques on the ramps and pipes. The courses are usually fully booked because our regulars appreciate the advantages they offer. Take the lead on your next single trail or visit to the bike park.


What's it all about? A few snippets from our programme.


Two basic rules for turns:  always look into the turn, never look out. Brake in good time before the turn 


The uphill technique The right uphill gear is the prerequisite for constant pedal pressure and an equally high pedal frequency. The steeper the incline, the further you shift your centre of gravity forwards. Shifting forward on the saddle and lowering your upper body keeps the front wheel on the ground.
Look around regularly to avoid straining your neck muscles.


The downhill technique: Stand up in the pedals to help you absorb impact better. Keep your arms at an angle to your body for better steering and absorption of impact. Position your index and middle fingers on the brake levers. The steeper the decline, the more you should shift your position back.

 

 

 

 

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TAUERNHOF • 5542 Flachau
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